The 5 best health apps you need in 2021

The best health apps in 2021

Thanks to smartphone and apps our life can be analyzed and monitored 24/7. Although it comes with privacy issues, some app in the field of health can improve our wellbeing and overall lifestyle. And since a new year comes with resolutions, why not looking at the 5 best health apps you need in 2021 to check how you are actually doing. I looked at apps for iOS and Android. Some apps are completely free, some are paid and some have add-ons you have to purchase separately.

I  looked at the best health apps in 2021 for you, so you can live a better and healthier life.
I looked at the best health apps in 2021 for you, so you can live a better and healthier life.

A good health app should be easy to use and as accurate as possible. We would like to point out that those apps are for the mass market and not medical apps approved for use in hospitals. They give you and indication about your health status, but if you feel unwell we always recommend to contact a doctor or emergency services first.

MyFitness Pal

MyFitness Pal is kind of the gold-standard when it comes to monitor your eating habits. It has one of the largest databases for calories and is recommended for everyone who wants to count calories. Many ready-made dishes and popular dishes are already integrated. The app provides you with suggestions, but became also a personal fitness trainer, since you can track exercises with it. If you want to lose weight, then MyFitness Pal is one of the best health apps I can recommend to you. They were acquired in 2015 by Under Armor.

Platform: iOS, Android

Free

Medscape

The popular platform WebMD has it’s own app for both platforms. It offers a huge database of illnesses and deseases as well as information about drugs and clinical tools. Those clinical tools include drug interaction checker, calculators, and pill identifier. You can also get informed by news from latest research and universities. The app sends you FDA approval alerts and other breaking medical news. Part of the best health apps for its accurate information.

Platform: iOS, Android

Free

HealthTap

If you think you’re getting sick or feeling a bit down, better ask a doctor. HealthTap is a virtual healthcare provider that handles every step of the process, from diagnosis, to virtual doctor visit, treatment plan, and follow up. We’re here 24/7, from any device. It is not free, but you get in contact with real doctors. With the app, you can avoid unnecessary urgent care and ER visits, you get doctor-ordered prescriptions sent to your pharmacy or home, and you can order lab tests and see the results on HealthTap.

Platform: Android, iOS

Fee: $15 monthly plus extra costs for doctors virtual visit ($30)

Apple Health

When it comes to collecting data and provide an overview about your health based on it, Apple Health is doing a great job. This increases when you are using a Apple Watch. This device is ow able to collect pulse, heartrate and oxygen levels. The Health app consolidates data from your iPhone, Watch, and third-party apps you already use, so you can view all your progress in one convenient place. You can see your long-term trends, or dive into the daily details for a wide range of health metrics.

Platform: iOS

Fee: Free

Sleep Cycle

One of the main reasons why we feel tired and exhausted is the lack of proper sleep. But it’s easy to say and hard to figure out what our sleep problem actually is. Here comes Sleep Cycle in to play. The best way to get a good night’s rest is to understand the reason you weren’t getting any in the first place. Sleep Cycle tracks your quality of sleep, as well as your sleeping heart rate. Throughout the night, the app monitors your sleep patterns, making note of any disruptions like snoring or sleep talking.

Platform: iOS, Android

Fee. Freemium with Premium option

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Author: Marcus Mollbaur

Marcus is an longtime writer and journalist. Now, he lives with his wife in South-East-Asia and works as a freelance content writer on health, lifestyle, management, and business topics. He loves dogs and photography.

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